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If so, see our submission guidelines on this page and submit your article accordingly.

Note: To help defray the cost of maintaining this site, there is a $25 publication fee for unsolicited articles.

 

ARTICLES INDEX
Long Life Fitness
Index to Long Life Fitness Articles by Author

 

Private consultations by appointment: $40/hour.

512-771-3184

 

 

Ken has been engaged in fitness training since an early age. He currently lives in Wimberley, Texas, and is available for private and group consultations. Ken is the owner and founder of Long Life Fitness, and is dedicated to revisioning the image of training. Ken can be reached at kayoneill@longlifefitness.net

Ken O'Neill, MA

ISSA Certified Fitness Trainer

 

 

 

 

 

Lane Sebring, M.D.

 

Rosemary Vernon

  • You are What you Eat (coming soon as pdf book)
    Diet Book in Monthy
    Installments
    by Rosemary Vernon
    Part 1 - Introduction
    Part 2 - Food Components
    Part 3 - Facts about Fats
    Part 4 - How Much To Eat & Food Logs
    Log 1 - Normal Eating
    Log 2 - Normal Eating Reworked
    Log 3 - Blank Log
    Part 5 - Putting It Together
    Part 6 - The Best Laid Plans
    Part7 - Using Science to your Advantage
    Part8 - Syndrome X
    Part9 - The Bodybuilding Kitchen
    Part10 - Seasoned Oils
    Part11 - Vegetables
    Part 12 - Meat & Nutrition
    Part 13 - Eating Dairy
    Part 14 - The World of Poultry
    Part15 - The Other Proteins
    Part 16 - Bounty from the Sea
    Part 17 - Good Grains
    Part 18- Good Grains, Part II
    Part 19 - Legumes, The Bean Story
    Part 20 - Nuts, The Complete Story
    Part 21 - The Final Chapter

More to come, so keep checking back!

Suggestion, comments, feedback? Contact us.

 

 

Submission Guidelines

Manuscripts must be WORD documents and pre-proofed for spelling and grammar. Images should be jpg files. Submissions will be reviewed and edited at the sole descretion of the editor.

Selections for publication will be made at the publisher's discretion. Manuscript files will not be returned. A publication processing fee of $25 will be due upon notification of acceptance for publication (helps cover editor's time and webhosting costs).

Manuscripts will not be published until processing fee has been received by the publisher. Copyrights remain the property of the authors.

Submission of a manuscript constitutes agreement with these terms. Note: editors will make every effort to consult with authors when editing manuscripts for publication.